nutrition

Learn how to eat mindfully to lose weight and improve your overall health! Think more clearly, have more energy. #healthybody #healthyfoodchoices #mindfuleating #wellness

Eating Mindfully: 7 Simple Practices to Start Today

by Hunter
March 23, 2020June 18, 2020

What is mindful eating? Everywhere we look we are tempted with food choices, from advertising, to placements in tv shows and the #foodporn obsession that rules social media. But the healthiest people in the world, and the ones who live the longest, as in 100+ years, all share several habits in common and one of them is eating mindfully. Here… Read More »Eating Mindfully: 7 Simple Practices to Start Today

Hi, I’m Hunter. And I’m the creator of Dreaming Barefoot. I am passionate about personal growth, healthy living and financial freedom. Dreaming Barefoot is a resource for everyone who aspires to live life well. A life that includes going for dreams – knowing what to do and how to create them, having financial freedom and security, a happy home and a healthy mind and body. It’s to inspire you to pursue your passions on the path to creating the best version of yourself possible. Consider this your go-to guide for creating a life you truly love!