positivity

Change your mind change your life! Want to be less stressed? Try these habits and mindset shifts for more happiness!

6 Habits and Mindset Shifts to Help You Reduce Stress

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To say that 2020 has been stressful would be quite the understatement. What we’ve gone through individually, and collectively this year has been unprecedented. While we can’t control what life brings our way, we can decide to take back some measure of control and to do things differently and view things differently to reduce our own stress responses and to… Read More »6 Habits and Mindset Shifts to Help You Reduce Stress