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Stop feeling anxious and learn how to Geel more calm under stressful situations.

9 Ways to Calm Down When You’re Feeling Anxious

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We are living in unprecedented times, so it’s understandable that at the moment many people are experiencing an unusual amount of anxiety. It’s easy to explain away with all of external stressors, but it feels horrible, it’s not productive and can negatively impact your health. Anxiety is useful in immediate acute “fight or flight” situations where we need an almost… Read More »9 Ways to Calm Down When You’re Feeling Anxious